Six weeks of planned chaos for new muscle growth. Learn why you can't train like a juicer. Stimulate more protein synthesis. And make your best gains ever. This program is what every natural lifter needs.
Program 1
6 Weeks of Planned Chaos For NEW Muscle Growth
Contents
- Why You Can't Train Like a Juicer
- Stimulating More Protein Synthesis — Naturally
- The Best Workout Plan for Natural Lifters Explained
- I'm Here to Coach You
- Phase 1 — Weeks 1-3 Workouts
- Phase 2 — Weeks 4-6 Workouts
- The Eating Plan for Natural Lifters
- Take a Week Off and Build More Muscle